Science
Shilajit is a natural resin formed over centuries from decomposed plants and minerals in high-altitude rocks. Rich in fulvic acid and over 80 trace minerals, it enhances nutrient absorption, supports energy production (via mitochondrial function), and promotes cellular health. Shilajit is an adaptogen, helping the body combat stress while boosting stamina, immunity, and cognitive function. Studies link it to increased testosterone, improved muscle recovery, and anti-aging effects due to its antioxidant properties. Traditionally used in Ayurveda, Shilajit is prized for revitalizing the body and mind, making it a potent supplement for holistic health and peak performance.